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Tea Time

Who loves a great cup of tea? I do and hopefully, you will too after reading about the benefits. I consume a lot of anti-cancer herbal teas to help decrease my risk of cancer recurrence. I am always searching for means to keep this body healthy. After a cancer diagnosis, Read more…

Emotional Roller-Coaster

After receiving bad news, I was a bag of emotions. Being diagnosed with a life-threatening illness is devastating especially if it is that dreadful “C” word-cancer. Nobody wants to hear those words. I was in total disbelief and shock when I was told I had breast cancer. Thoughts rushed through Read more…

Breast Care 101

Breast care 101 will help us understand the importance of breast care. As a breast health navigator, I have mentored numerous women during their breast cancer journey. Unfortunately, when they came to know me, they had already been diagnosed with breast cancer. It is important to understand our breasts so Read more…